"A wonderful and insightful class. A great way to get connected to your inner being."
Lisa Johnson
Workshops:
Smoking Cessation
July 26, 2024 - 5:30 pm
Only $250
at Gibbs Insurance Services
3620 NE 8th Pl unit 6
Ocala Fl 34470
Debbie Littlefield, a Transformational Hypnotist, offers Live Group Hypnosis Sessions that can help individuals achieve their goals in a collective setting. These sessions are a powerful way to address specific issues, including Smoking Cessation.
Here’s what you can expect from a group hypnosis session for smoking cessation:
1. Setting and Atmosphere: The session typically takes place in a comfortable and relaxing environment. Participants sit or lie down, and Debbie guides them through the process.
2. Introduction and Expectations: Debbie will introduce herself and explain the purpose of the session. Participants will learn about the benefits of hypnosis for quitting smoking.
3. Induction: The induction phase begins. Debbie will use calming language and techniques to help participants enter a state of focused relaxation. This altered state of consciousness allows the subconscious mind to be more receptive to positive suggestions.
4. Positive Suggestions: During the session, Debbie will provide positive affirmations related to quitting smoking.
These suggestions may include:
- You are free from the desire to smoke.
- Your lungs are healing, and you feel healthier every day.
- You have the willpower to overcome cravings.
5. Visualizations: Participants may be guided through visualizations.
For example:
- Imagining a smoke-free future.
- Visualizing themselves as non-smokers, enjoying fresh air and improved health.
6. Addressing Triggers: Debbie will help participants identify and reframe triggers that lead to smoking. This could involve changing associations with certain situations or emotions.
7. Anchoring Techniques: Participants learn to create positive anchors. For instance, touching a specific finger or taking a deep breath can trigger feelings of calmness and resolve.
8. Reinforcement: Throughout the session, Debbie reinforces the idea that quitting smoking is a positive choice. She emphasizes the benefits of being smoke-free.
9. Post-Hypnotic Suggestions: Participants receive post-hypnotic suggestions that continue to work after the session.
These might include:
- Whenever you feel a craving, take a deep breath and remind yourself of your commitment to quit.
- You are stronger than any urge to smoke.
10. Awakening: Towards the end of the session, participants are gently brought back to full awareness. They feel refreshed and focused.
11. Follow-Up: After the session, participants can receive support in maintaining their smoke-free status. Debbie may recommend additional resources or techniques.
Remember that individual experiences may vary, but group hypnosis can be a powerful tool for smoking cessation.
If you’re considering attending, I encourage you to take advantage of this opportunity and book your spot. It’s a positive step towards a healthier lifestyle! 🌟
Feel free to ask if you need more information or have any other questions! 😊
Workshops:
Harmonize Your Energy: Chakra Balancing Workshop
May 11, 2024 - 10:00 am
Join us for a transformative journey through the seven chakras in our exclusive Chakra Balancing Workshop. This hands-on session is meticulously designed for individuals seeking to find balance, enhance well-being, and unlock new levels of spiritual and physical harmony.
What You’ll Learn:
- Understanding the Chakras: Dive into the ancient wisdom of the chakra system. Learn about each chakra’s location, significance, and how they influence your physical and emotional well-being.
- Techniques for Balance: Master practical techniques to balance and align your chakras. These include guided meditations, breathwork, and yoga poses specifically targeted to activate and harmonize each energy center.
- Personal Energy Assessment: Receive a personalized energy assessment to identify which of your chakras may be imbalanced and gain tailored recommendations for your practice.
- Tools for Daily Practice: Equip yourself with essential tools and knowledge for your daily routine. We’ll cover crystals, essential oils, and affirmations that resonate with each chakra.
Who Should Attend: This workshop is perfect for anyone interested in personal growth, spiritual development, or holistic health practices, regardless of prior experience with chakra work.
Takeaways:
- Deeper understanding of your inner energy system.
- A personalized chakra balancing toolkit.
- Enhanced sense of inner peace and physical well-being.
Registration: Limited spots available! Secure your place now and embark on a journey to inner harmony and balance for Only $30
PAST LIFE REGRESSION
May 10th 2024
2:00 pm
A Past Life Regression group hypnotic session with a Transformational Hypnotist Debbie Littlefield is a gathering of individuals interested in exploring their past lives to gain insights into their current experiences. During the session, Hypnotist Debbie Littlefield will guide participants into a deeply relaxed state, often referred to as hypnosis, where they can access memories of past lives.
The process can therapeutic, however these group sessions are more about experiencing hypnosis and getting a wide view of past lives. It will be fun and entertaining. Past Life regression for therapy is best in a one on one setting, which can be provided upon your request.
Such sessions usually begin with a discussion group to set intentions and cover various topics related to past life regression and hypnosis. Then, the group moves into the hypnosis session, where Debbie will facilitates the journey into past life memories. Participants may experience profound insights and emotional release, leading to personal transformation and a deeper understanding of their life’s purpose.
Remember, the effectiveness of past life regression can vary from person to person, and it’s essential to approach it with an open mind, whether you’re a skeptic or a believer in the concept of past lives.
Please dress comfortably. Bring a yoga mat or blanket, pillow, or anything needed to make yourself comfortable laying out on the floor. If you prefer a chair, just let us know and we will provide one.
Reserve Your Sport Now for Only $30
Reset, Reinvent, Revitalize
Jan. 10, 2024 LIVE on ZOOM
3:30 - 5:00 pm EST
Join us for an enlightening journey with Debbie Littlefield, a distinguished Transformational Hypnotist, in her upcoming workshop “Reset, Reinvent, Revitalize”. This live, interactive Zoom session, scheduled for January 10, 2024, from 3:30 PM to 5:00 PM EST, promises to be a transformative experience, blending over six years of Debbie’s expertise in transformative hypnotherapy.
Workshop Highlights:
- Techniques for Transformation: Debbie will introduce you to a blend of hypnosis, visualization, and other powerful techniques. These methods are designed to unlock your latent potential and elevate your confidence, helping you navigate life’s challenges more effectively.
- Ideal for Personal Growth: Whether you’re struggling with anxiety, stress, or self-doubt, this workshop is tailored to assist you. Debbie’s guidance is a beacon, lighting your path to overcoming these challenges and moving closer to the life you aspire to lead
- Tools for Self-Discovery: This 90-minute session is more than a workshop; it’s a deep dive into self-reflection. You’ll learn to ‘reset’ aspects of your life that aren’t serving you, ‘reinvent’ your mindset and behaviors to align with your goals, and ‘revitalize’ your daily routine through self-care, mindfulness, and gratitude.
- Empowerment and Insight: Prepare to gain a richer understanding of yourself, your values, and what drives you. This workshop equips you with strategies to approach obstacles with resilience and confidence, fostering a joyful, fulfilling, and purpose-driven life.
Who Should Attend:
- Individuals seeking personal transformation and growth.
- Anyone looking to overcome emotional and mental barriers.
- People interested in learning about the power of transformative hypnotherapy.
Key Takeaways:
- Mastery of techniques for personal empowerment.
- Deeper self-awareness and a renewed sense of purpose.
- A set of practical tools for lifelong resilience and joy.
Registration Details:
Limited spots available to ensure a personalized experience.Early registration is recommended to secure your participation.
Don’t miss this unique opportunity to reshape your life’s narrative with Debbie Littlefield. Register now for “Reset, Reinvent, Revitalize” and start your journey towards a more rewarding and balanced future!
Reserve Your Sport Now for Only $27
Changing States
Jan. 18, 2024 LIVE on ZOOM
6:00 - 7:30 pm EST
Embark on a transformative journey with Debbie Littlefield, a renowned transformation hypnotist, in our upcoming “Changing States” Live Zoom Training on January 18, 2024, at 6 PM.
This 90-minute session offers a unique chance to master the art of state transformation. Learn from Debbie how to seamlessly shift from any current state to your desired state, unlocking a new realm of personal development and empowerment.
Debbie Littlefield will lead you through an immersive hypnotic experience designed to awaken and harness your inner potential. She will introduce techniques to leverage the power of your subconscious, breaking free from limiting beliefs and negative thought patterns that hinder your progress towards your goals.
Gain invaluable skills to access your inner resources and cultivate a mindset geared towards success and abundance. This training is a gateway to inducing positive transformations across various aspects of your life, including your career, relationships, and personal growth.
With her extensive experience and intuitive approach, Debbie Littlefield has guided numerous individuals towards realizing their dreams and living their fullest lives. She specializes in unlocking an individual’s inherent power to surmount any challenges.
Seize this opportunity to elevate your life with expert insights from Debbie Littlefield. Secure your spot in the “Changing States” Live Zoom Training and begin your transformative journey to achieve a life of greater achievement and fulfillment. Register now and witness a significant transformation in your life!
Tickets ONLY $97 – Save $150
Unlock the Door to Fulfillment:
Join the "5 Secret Keys" Masterclass with Debbie Littlefield
January 25th Live on Zoom 6:00 pm EST
Are you ready to break free from the shackles of stagnation and dissatisfaction? If your heart longs for tranquility and a deeper sense of purpose, then the “5 Secret Keys to Opening the Doors to Peace & Purpose” live Zoom masterclass is your gateway to transformation.
Hosted by Debbie Littlefield, a luminary in transformational hypnosis, this masterclass is more than just a learning experience—it’s a journey to the heart of your aspirations. Debbie’s proven techniques have already illuminated the paths of countless individuals, guiding them to achieve their dreams and embrace a life of joy and fulfillment on January 25, 2024, LIVE ZOOM, 6:00 – 8:00 pm EST.
In this masterclass, you’ll uncover the five pivotal secrets that are the keystones to unlocking a richer, more rewarding life. These secrets are not just theories; they are practical, powerful tools that you can apply immediately to catalyze positive change in every aspect of your life.
Debbie Littlefield is not just an instructor; she is a mentor who has mastered the art of personal transformation. Her insights and guidance are your beacon to a life that resonates with peace, purpose, and profound happiness.
Don’t let this opportunity slip away. Transform your life by learning from a master. Enroll now in the “5 Secret Keys to Opening the Doors to Peace & Purpose” live Zoom masterclass and turn the key to a new, more fulfilling chapter in your life.
Register Today for Only $250 (Regularly $500)
Looking to Change Your Life?
Want to Stop Smoking?
Lose Some Weight?
Reduce Stress?
Private and Group Hypnosis Sessions Available
Contact Debbie Now for a FREE 15 minute Consultation
BOOK DEBBIE FOR SPECIAL EVENTS - CORPORATE OR PRIVATE
PRIVATE SESSIONS AND WORKSHOPS
810-347-9921
Debbie@modifymymind.com
